{"id":73372,"date":"2024-09-15T08:13:05","date_gmt":"2024-09-15T13:13:05","guid":{"rendered":"https:\/\/hardrockhaven.net\/online\/?p=73372"},"modified":"2024-09-15T08:13:05","modified_gmt":"2024-09-15T13:13:05","slug":"british-alt-metal-unit-defences-drops-title-track-for-new-album-shadowlight","status":"publish","type":"post","link":"https:\/\/hardrockhaven.net\/online\/2024\/british-alt-metal-unit-defences-drops-title-track-for-new-album-shadowlight\/","title":{"rendered":"British Alt Metal Unit DEFENCES Drops Title Track for New Album\u00a0&#8216;Shadowlight&#8217;"},"content":{"rendered":"\n<p>Future alternative metal greats DEFENCES have released the title track off their upcoming album &#8216;Shadowlight&#8217;, out November 8 via Long Branch Records.<\/p>\n\n\n\n<p>&#8220;This song talks retrospectively about the process of exploring your inner darkness,&#8221; comments singer Cherry Duesbury. &#8220;This involves uncovering discarded, repressed and rejected parts of yourself and shedding a light on them, working through the uncomfortable, painful things we don&#8217;t like about ourselves, and our fears. Being conscious of these things leads to acceptance, which leads to self-awareness. This process, known as Shadow Work, is something that has become an important part of my life. As difficult as it is, I frequently find myself facing my darkness and learning to understand it more deeply, or from a different perspective, eventually embracing it as part of me, rather than ignoring it and hoping it goes away. The lyrics for &#8216;Shadowlight&#8217; were actually written in an attempt at foreshadowing, or manifestation before I\u2019d even begun to do any of the work. It&#8217;s an ongoing thing you never really stop doing, a healing journey that lasts a lifetime. I think that&#8217;s the vibe you get by the song&#8217;s conclusion. I remember being quite nervous about showing these vocals to the guys when I first demoed my ideas, because it felt incredibly raw at the time, almost to the point of being cheesy. To be singing about learning to love all of myself, especially when I hadn&#8217;t really yet. Luckily they all loved it, I hope everyone else does too!&#8221;<\/p>\n\n\n\n<p>Following strong support in the form of millions of streams across their catalog of releases, numerous U.K. tours with multiple sell-out headline shows, not to mention numerous festival appearances including Download, Takedown, Turbulence or Burn It Down &#8211; the band from Hertfordshire, U.K., now present their label debut for Long Branch Records.<\/p>\n\n\n\n<p>Check Out the Music Video for &#8220;Shadowlight&#8221; HERE<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Defences - The Almost (Official Visualiser)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/K_0FfKz-NUM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Album Out November 8, 2024, on Long Branch Records<\/strong> <strong>Pre-Order\u00a0<\/strong><a href=\"https:\/\/ad7qjtdab.cc.rs6.net\/tn.jsp?f=0019XCzKQ0Mq_-cM7NmnhoAMjOkqGgd4SvqtSDvAI0K5Sd_vSz6iB-uAcSVs51xCd-U4eaRt5DWQB1fGlTNKK8_jGwHqooq61u8xL5XrbY1AniIJj-ezSOlpXh_LAmI47uXQpQq89Qii5ox-nKEJjarkUseb_lVJT_y247tsk6_zq0=&amp;c=5_qW2lsSjV7kKwLG81vjW9ZTBjFX3Zs-GyJ49yJ28EGmQ1pn33k_vg==&amp;ch=10WgsR64f_ZyPgsqaCV_m4M2qOBF41TW5aUf6Whs0xX5V2CMyob3Hw==\" target=\"_blank\" rel=\"noreferrer noopener\">HERE<\/a><\/p>\n\n\n\n<p>&#8220;Frontwoman Cherry Duesbury is one of the most<\/p>\n\n\n\n<p>interesting voices in modern metalcore.&#8221;<\/p>\n\n\n\n<p>\u2014 Alternative Press<\/p>\n\n\n\n<p>&#8220;Stronger, more confident and with more clarity than ever before.&#8221;<\/p>\n\n\n\n<p>\u2014 Rock Sound<\/p>\n\n\n\n<p>&#8220;Some bands deserve to still be put in the &#8216;new&#8217; category because<\/p>\n\n\n\n<p>it&#8217;s like they have truly been born and found themselves.&#8221;<\/p>\n\n\n\n<p>\u2014 KERRANG!<\/p>\n\n\n\n<p>\u201c&#8217;Shadowlight&#8217; stems from a period of solitude and deep reflection, as we explore what it means to accept your inner darkness. Acknowledging, understanding and ultimately accepting it for what it is, learning how to sit with it or use it to change your outlook. The album sees all sides of this, tying in the parallel of the artistic process itself and what it is to create. To open yourself up to the possibility that you may not achieve what you believe in your core to be something you deserve, that you may not reach your potential. This cycle of disappointment and self-sabotage is commonplace, with nothing left but to chase a sense of absolution and validation forever out of reach.&#8221;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/hardrockhaven.net\/online\/wp-content\/uploads\/2024\/09\/Defences-album-500x500.jpg\" alt=\"\" class=\"wp-image-73373\" srcset=\"https:\/\/hardrockhaven.net\/online\/wp-content\/uploads\/2024\/09\/Defences-album-500x500.jpg 500w, https:\/\/hardrockhaven.net\/online\/wp-content\/uploads\/2024\/09\/Defences-album-350x350.jpg 350w, https:\/\/hardrockhaven.net\/online\/wp-content\/uploads\/2024\/09\/Defences-album-100x100.jpg 100w, https:\/\/hardrockhaven.net\/online\/wp-content\/uploads\/2024\/09\/Defences-album-768x768.jpg 768w, https:\/\/hardrockhaven.net\/online\/wp-content\/uploads\/2024\/09\/Defences-album.jpg 936w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/ad7qjtdab.cc.rs6.net\/tn.jsp?f=0019XCzKQ0Mq_-cM7NmnhoAMjOkqGgd4SvqtSDvAI0K5Sd_vSz6iB-uAcSVs51xCd-UtK5H6k5iULkqEZq0ngp1Vd0uKE1gamjEsI5ULjQBd0Z0GFDluCNXvF5nwQhZ3wByGTb2JgZK3N6MCNvdpu7HkWd6E91cgXlEwf4tB7HFXJ8LtPrd2CnKvw==&amp;c=5_qW2lsSjV7kKwLG81vjW9ZTBjFX3Zs-GyJ49yJ28EGmQ1pn33k_vg==&amp;ch=10WgsR64f_ZyPgsqaCV_m4M2qOBF41TW5aUf6Whs0xX5V2CMyob3Hw==\" rel=\"noreferrer noopener\" target=\"_blank\">&#8216;<\/a><strong><em>Shadowlight<\/em><\/strong><strong>&#8216; Track List<\/strong><\/p>\n\n\n\n<p>\ufeff1 The Curse<\/p>\n\n\n\n<p>2 Gold In The Dark<\/p>\n\n\n\n<p>3&nbsp;<a href=\"https:\/\/ad7qjtdab.cc.rs6.net\/tn.jsp?f=0019XCzKQ0Mq_-cM7NmnhoAMjOkqGgd4SvqtSDvAI0K5Sd_vSz6iB-uAXnBNigAdDcngtfGA1ekcH2FivCS4RccA43j6iT0_oB-brWNL84FH2fkN3S4B6pQ3pT6exwhrBEHZIrp9D-20WHe_n-7KWDvJtWvjOuo2L7ds9bNxO9Ps-HI3VeFOcKQ5w==&amp;c=5_qW2lsSjV7kKwLG81vjW9ZTBjFX3Zs-GyJ49yJ28EGmQ1pn33k_vg==&amp;ch=10WgsR64f_ZyPgsqaCV_m4M2qOBF41TW5aUf6Whs0xX5V2CMyob3Hw==\" rel=\"noreferrer noopener\" target=\"_blank\">Perish<\/a><\/p>\n\n\n\n<p>4 Ego(Maniac)<\/p>\n\n\n\n<p>5&nbsp;<a href=\"https:\/\/ad7qjtdab.cc.rs6.net\/tn.jsp?f=0019XCzKQ0Mq_-cM7NmnhoAMjOkqGgd4SvqtSDvAI0K5Sd_vSz6iB-uAcSVs51xCd-UtK5H6k5iULkqEZq0ngp1Vd0uKE1gamjEsI5ULjQBd0Z0GFDluCNXvF5nwQhZ3wByGTb2JgZK3N6MCNvdpu7HkWd6E91cgXlEwf4tB7HFXJ8LtPrd2CnKvw==&amp;c=5_qW2lsSjV7kKwLG81vjW9ZTBjFX3Zs-GyJ49yJ28EGmQ1pn33k_vg==&amp;ch=10WgsR64f_ZyPgsqaCV_m4M2qOBF41TW5aUf6Whs0xX5V2CMyob3Hw==\" rel=\"noreferrer noopener\" target=\"_blank\">Silence &amp; The Sound<\/a><\/p>\n\n\n\n<p>6 Breathe It In<\/p>\n\n\n\n<p>7 Inspirit<\/p>\n\n\n\n<p>8&nbsp;<a href=\"https:\/\/ad7qjtdab.cc.rs6.net\/tn.jsp?f=0019XCzKQ0Mq_-cM7NmnhoAMjOkqGgd4SvqtSDvAI0K5Sd_vSz6iB-uAT5W4O5IJr8gJ07ediP98St9UR5khVdIzJbrdPq4heGQ1VYa7oAhKpxXu68cSPOmFm6k8ooSbgEE-1eBbdewEcgHYpMGGsbRUetTpf475FYh-arboYV6k_m3PfXy5YuPYA==&amp;c=5_qW2lsSjV7kKwLG81vjW9ZTBjFX3Zs-GyJ49yJ28EGmQ1pn33k_vg==&amp;ch=10WgsR64f_ZyPgsqaCV_m4M2qOBF41TW5aUf6Whs0xX5V2CMyob3Hw==\" rel=\"noreferrer noopener\" target=\"_blank\">The Almost<\/a><\/p>\n\n\n\n<p>9 Greatness<\/p>\n\n\n\n<p>10\u00a0<a href=\"https:\/\/ad7qjtdab.cc.rs6.net\/tn.jsp?f=0019XCzKQ0Mq_-cM7NmnhoAMjOkqGgd4SvqtSDvAI0K5Sd_vSz6iB-uAaWh6O6sR8hVrE7gn7ol0zwNZu9w6idOsnIeN3LnkTtWSSZ7uuBSimRlBRqx9iOjoBk8U4H1WcFqhHVSfx4KsxjgxysaT_OiEEuXnQZtpqOMZMWLUf1-fcnsQr0DtLzPcQ==&amp;c=5_qW2lsSjV7kKwLG81vjW9ZTBjFX3Zs-GyJ49yJ28EGmQ1pn33k_vg==&amp;ch=10WgsR64f_ZyPgsqaCV_m4M2qOBF41TW5aUf6Whs0xX5V2CMyob3Hw==\" target=\"_blank\" rel=\"noreferrer noopener\">Shadowlight<\/a><\/p>\n\n\n\n<p>Pre-Order &#8216;Shadowlight&#8217; HEREDEFENCES&nbsp;comments about the album:<br \/>DEFENCES Live:<\/p>\n\n\n\n<p>19.09. DE, Hamburg &#8211; Bahnhof Pauli \/ Reeperbahnfestival<br \/>09.11. UK, London &#8211; Camden Assembly (Album Release Show)<br \/>29.11. DE, Oberhausen \u2013 Druckluft \/w Rising Insane<br \/>30.11. DE, Bremen \u2013 Tower \/w Rising Insane<br \/>01.12. DE, Dresden \u2013 Blauer Salon \/w Rising Insane<br \/>07.12. UK, Brighton &#8211; Hammerdown Winter Militia<\/p>\n\n\n\n<p>DEFENCES are:<\/p>\n\n\n\n<p>Cherry Duesbury &#8211; Vocals<br \/>William Young &#8211; Keys, Vocals<br \/>Calum Wilmot &#8211; Guitar<br \/>Owen Hughes-Holland &#8211; Bass<br \/>Kyle Parke \u2013 Drums<\/p>\n\n\n\n<p><strong>FOLLOW DEFENCES:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/ad7qjtdab.cc.rs6.net\/tn.jsp?f=0019XCzKQ0Mq_-cM7NmnhoAMjOkqGgd4SvqtSDvAI0K5Sd_vSz6iB-uAQgOYvrH00zT-xwfmAz_50-MTo8C0rfRlfuWSgvB6pjtegn4WKBBbQ9gP0f5-bzMrbP1NPnaL6lxlmvoBNqGEfGo-H-vmnuT8Cm7A32xrRGjggvxUBGqkkE5OYX0bUiVTVPBZsORWaLRXrnTVh5ar494x0UDCbuJ3e-uINK8uGe1FY1MHWXFIWOTG4egMpKrHpweo1zj4ieMQWIt4sGc9bY1nxgPf9Q2Q6GO4OlFGcL47UgCgnCeWT0I669L_sSGCeNJBR4vicNuRrnZTbN2_i3qRK9tDzQRAW9YyEhas8DRsLL-ph-5VsY1xuqgeqkaUkLdHwNXml7gsZpzP4SyA9ttCCykIt_2kLT33bqL-W6g&amp;c=5_qW2lsSjV7kKwLG81vjW9ZTBjFX3Zs-GyJ49yJ28EGmQ1pn33k_vg==&amp;ch=10WgsR64f_ZyPgsqaCV_m4M2qOBF41TW5aUf6Whs0xX5V2CMyob3Hw==\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/imgssl.constantcontact.com\/letters\/images\/CPE\/SocialIcons\/circles\/circleBlack_Facebook.png\" alt=\"Facebook\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/ad7qjtdab.cc.rs6.net\/tn.jsp?f=0019XCzKQ0Mq_-cM7NmnhoAMjOkqGgd4SvqtSDvAI0K5Sd_vSz6iB-uAQgOYvrH00zT3jZMJouiigPz1oqNvMlqYE4DSpAM1Cy2XDwSxIBTXENxOydz5vEVTQav5MXv10vwG1CvNA4N0AM6AIBqv1ZegqRg7d6xxAcI6I-GDLNyS-Ptn_W42c-j4faAtWnlARnWY-8d5r1CTBki839kOm1zjThqljGvQboMzDq9vf9h_ZyMavPFbctVqk3rA4kBMJM2AcOrNivf8aniIRRROPBELv9yhZ6rcway98O6YnHRX_prD_GupJScss24gNiU811qQ45coAP0Bq2dRJXHtBdvmm4iDCtIYrZZlFWk9MbJALBb8TFumoKXgugtYA1hYs8ocuMYxdIr_GNAhvKsujj7UsqwSVY69eDfwghQGSApizA=&amp;c=5_qW2lsSjV7kKwLG81vjW9ZTBjFX3Zs-GyJ49yJ28EGmQ1pn33k_vg==&amp;ch=10WgsR64f_ZyPgsqaCV_m4M2qOBF41TW5aUf6Whs0xX5V2CMyob3Hw==\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/imgssl.constantcontact.com\/letters\/images\/CPE\/SocialIcons\/circles\/circleBlack_Instagram.png\" alt=\"Instagram\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Future alternative metal greats DEFENCES have released the title track off their upcoming album &#8216;Shadowlight&#8217;, out November 8 via Long Branch Records. &#8220;This song talks retrospectively about the process of exploring your inner darkness,&#8221; comments <a class=\"mh-excerpt-more\" href=\"https:\/\/hardrockhaven.net\/online\/2024\/british-alt-metal-unit-defences-drops-title-track-for-new-album-shadowlight\/\" title=\"British Alt Metal Unit DEFENCES Drops Title Track for New Album\u00a0&#8216;Shadowlight&#8217;\">[&#8230;]<\/a><\/div>\n","protected":false},"author":4,"featured_media":73373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[16315,16317,16316],"class_list":{"0":"post-73372","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news-wires","8":"tag-defences","9":"tag-long-branch-records","10":"tag-shadowlight"},"_links":{"self":[{"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/posts\/73372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/comments?post=73372"}],"version-history":[{"count":0,"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/posts\/73372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/media\/73373"}],"wp:attachment":[{"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/media?parent=73372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/categories?post=73372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hardrockhaven.net\/online\/wp-json\/wp\/v2\/tags?post=73372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}